First of all I want to say fantastic blog! I had a quick question which I'd like to ask if you do not mind.

I was curious to know how you center yourself and clear your head before writing.
I have had difficulty clearing my thoughts in getting my ideas out there.
I truly do enjoy writing but it just seems like the first 10 to 
15 minutes are usually lost just trying to figure 
out how to begin. Any ideas or hints? Appreciate it!