Do you know why some iron supplements like Reol has no gastrointestinal side effects? You are probably aware that most prescription medications for anemia and iron deficiency are associated with some common side effects, especially gastrointestinal ones. In contrast, there are some other medicines, such as, Reol that due to their formula do not have this complication and patients take it easily.

The best iron supplement is a supplement that you can take normally and at the same time experience minimal side effects.

Iron is an essential nutrient that performs a variety of functions, from helping red blood cells carry oxygen throughout the body to producing hormones.

While iron can be obtained from a variety of nutrition sources, such as lean meat and spinach, all people don't get the recommended amount of iron through diet alone. Iron supplements can fill these nutrient gaps, to make sure your body is getting the required amount.

In the following, we are going to explain why some of these medicines do not have gastrointestinal side effects or in other words, how they work.

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<h2><strong>Iron intake and gastrointestinal side effects</strong></h2>
Iron is an essential mineral that your body needs to produce hemoglobin, a red blood cell protein that is responsible for carrying oxygen from the lungs to other parts of the body. This element also plays an important role in the production of hormones and your nervous system in general.

When your body does not have enough iron, it can lead to iron deficiency and anemia. Consequently, a decrease in oxygen levels in the body can cause fatigue, shortness of breath, dizziness, palpitation and headache.

Taking supplements in the form of iron salts and iron tablets can help your body maintain a healthy level of iron. Iron supplements are generally safe if taken as recommended by your doctor and depending on the severity of the illness vary in dosage of consumption.

The most common side effects associated with iron supplements are:
<ul>
 	<li>Constipation</li>
 	<li>Dark stools</li>
</ul>
Gastric (pain, bloating, diarrhea, nausea and vomiting)
<ul>
 	<li>Staining of teeth</li>
 	<li>Metallic taste</li>
 	<li>stomach burning (esophageal irritation)</li>
</ul>
As you can see, the gastrointestinal side effects of these supplements are more prevalent than others. But today, due to the advancement of science and the use of nanomedicine engineering in the production of some medicines, such as Reol supplement, you will no longer experience these unpleasant side effects. In fact, due to nanotechnology, the digestive side effects of Reol are very low and you can easily consume it.

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<h2>H<strong>ow can the side effects of iron supplements be reduced</strong><strong>?</strong></h2>
Before we talk more about the causes of low levels of Reol gastrointestinal side effects, we will explain how to minimize these general side effects.

- <strong>Constipation</strong>

Constipation is one of the most common gastrointestinal side effects of taking iron supplements and many people complain of it. To prevent this, you can increase water, fluid and fiber intake and include probiotics in your diet.

<strong>- </strong><strong>upset stomach</strong>

upset stomach can be controlled by taking iron supplements in less quantities with meals or snacks, but not with an empty stomach. If this recommendation does not work, another iron supplement is recommended. This is where Reol will work, because you will not experience gastrointestinal side effects, such as, upset stomach.

- <strong>Staining of teeth</strong>

Mixing iron tablets with water or fruit juice and drinking with a straw helps prevent tooth staining. Iron stains can also be removed by brushing teeth with baking soda or peroxide.

<strong>- Metallic taste</strong>

One of the hallmarks of most iron supplements is their metallic, unpleasant taste. Drinking water or chewing gum may help eliminate this taste. Otherwise, you can substitute Reol for other supplements. Raoul has a unique taste and you do not have to tolerate the taste of metal.

<strong>- stomach burning</strong>

<strong> </strong>Taking iron supplements with food and avoiding it while sleeping can help reduce stomach burning.

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<h2><strong>Why Reol has no gastrointestinal side effects?</strong></h2>
Now we will examine why Reol does not have gastrointestinal side effects. The simplest answer that can be given is: since the iron molecules in Reol are of the right size, they easily pass through the receptors of iron absorption in the gut, so there is no problem for your digestive system.

In general, one of the most important pathways in the human body is iron metabolism because its absorption and transportation, in addition to various systems are also very important in blood formation. Also, the rate of iron absorption is very slow and only a few milligrams of it are required per day. For example, when you get large amounts of iron from a food, only a small portion of it is absorbed by the body.

For most people, hemoglobin and iron levels usually return to normal level after 2 months of iron treatment. However, in some cases, iron supplements may be continued for another 6 to 12 months. You can safely take Reol because you will not experience any gastrointestinal side effects.

Generally, your doctor will determine how long you need to take iron supplements based on regular blood tests that measure your body's iron levels.